“My passion is to inspire you to become the best version of yourself, by guiding your through a process towards optimal health and citality.”
Thorbjörg Hafsteinsdottir is the founder of The Health Revolution in Denmark and director of the vitality brand thorbjörg. Thorbjörg is the author of the best-selling book, “10 Years Younger in 10 Weeks” that has taken women by storm in Denmark, Norway, Sweden, Finland and Iceland where she was born. The book and the 10 Week Program have raised awareness and debates throughout the world regarding nutrition and wellbeing. The program has also been inspiration in several experiments and TV shows in Denmark, Iceland and in England. In 2018, Thorbjörg was one of the expert team in ITV’s “100 Years Younger in 21 Days”, where she guided eight British celebrities to make the nutritional changes necessary to gain a younger and healthier body.
With 25 years+ experience in nutrition Thorbjörg is also a trained nurse and certified lifestyle and nutrition coach. She has expertise in lifestyle changes specializing in sugar addiction, obesity, diabetes, women’s diseases, healthy pregnancy and natural ageing and wellbeing.
Thorbjörg is a popular and loved teacher and when on stage her way to present her message with passion and energy is highly inspirational and motivational.
Thorbjörg lives in both Iceland and Denmark and she is a mother of three wonderful daughters and recently became a very happy grandmother. Thorbjörg loves to spend time with family, making good food for friends, hiking in the mountains and nature in Iceland and walk the streets of Copenhagen. Thorbjörg practices yoga and open water as well as cold water swim. Thorbjörg relaxes by listening to podcasts and books, mainly about health, biohacking and nutrition.
“My appetite for life is echoed in the people who benefits from my advice. I have invented a program that keeps me vital, glowing, strong and sleek and I would like to share it with you! My vision is that everyone can achieve what I have. You can have it – and my passion is to help you to reach your goal.”